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Sunflower Seed Bread

Carbs in Lydia's Organics Sunflower Seed Bread

Lydia's Organics Sunflower Seed Bread (1 slice) contains 7g total carbs, 3g net carbs, 5g fat, 5g protein, and 100 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    65 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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