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Multigrain Bread With Sunflower Seeds

Carbs in Organics Multigrain Bread With Sunflower Seeds

Organics Multigrain Bread With Sunflower Seeds (2 slices) contains 34g total carbs, 31g net carbs, 4g fat, 10g protein, and 210 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

10 g
Fats

4 g

210 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 85g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

32 mg
Phosphorus

150 mg
Sodium

420 mg
Zinc

0.6 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg