#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sunflower Seed Rye Bread

Carbs in Biona Organic Sunflower Seed Rye Bread

Biona Organic Sunflower Seed Rye Bread (1 serving) contains 34g total carbs, 34g net carbs, 3.8g fat, 5.3g protein, and 213 calories.

Net Carbs

34 g
Fiber

0 g
Total Carbs

34 g
Protein

5.3 g
Fats

3.8 g

213 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

212.7 kCal
Total Carbs

34 g
- Net Carbs
  
  34 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg