#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Khudri Dates

Carbs in Marwa Khudri Dates

Marwa Khudri Dates (1 serving) contains 93g total carbs, 86g net carbs, 0.3g fat, 2g protein, and 384 calories.

  • Net Carbs

    86 g

  • Fiber

    7 g

  • Total Carbs

    93 g

  • Protein

    2 g

  • Fats

    0.3 g

384 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    384 kCal

  • Total Carbs

    93 g

    • Net Carbs

      86 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      71 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Sodium

    22 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg