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Carbs in Melissa's Vegetables Salsify
Melissa's Vegetables Salsify (1 serving) contains 25g total carbs, 21g net carbs, 0g fat, 4g protein, and 109 calories.
Net Carbs
21 g
Fiber
4 g
Total Carbs
25 g
Protein
4 g
Fats
0 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 133g
Nutrient
Value
Calories
109 kCal
Total Carbs
25 g
Net Carbs
21 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.9 mg
Sodium
27 mg
Vitamin A
0 mcg
Vitamin C
10.8 mg
Vitamin D
0 mcg
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