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Sushi With Vegetables And Seafood

Carbs in Sushi With Vegetables And Seafood

Sushi With Vegetables And Seafood (1 cup) contains 51.2g total carbs, 50.5g net carbs, 0.7g fat, 9.2g protein, and 257 calories.

Net Carbs

50.5 g
Fiber

0.7 g
Total Carbs

51.2 g
Protein

9.2 g
Fats

0.7 g

257 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 166g

Nutrient

Value

Calories

257.3 kCal
Total Carbs

51.2 g
- Net Carbs
  
  50.5 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  13.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.9 mg
Iron

2.3 mg
Magnesium

23.2 mg
Phosphorus

102.9 mg
Potassium

167.7 mg
Sodium

403.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

17.4 mcg
Folate

89.6 mcg
Vitamin A

8.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

1.3 mg
Vitamin D

0.7 mcg
Vitamin K

1 mcg
Vitamin E

0.2 mg
Choline

22.6 mg