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Carbs in Macro Dates Pecan & Spirulina
Macro Dates Pecan & Spirulina (1 serving) contains 10g total carbs, 6.9g net carbs, 5.4g fat, 2.4g protein, and 102 calories.
Net Carbs
6.9 g
Fiber
3.1 g
Total Carbs
10 g
Protein
2.4 g
Fats
5.4 g
102 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 22g
Nutrient
Value
Calories
101.6 kCal
Total Carbs
10 g
Net Carbs
6.9 g
Fiber
3.1 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
2.4 g
Fat
5.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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