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Recipes Desserts Date And Pecan Pumpkin Squares

Carbs in Whole Foods Market Recipes Desserts Date And Pecan Pumpkin Squares

Whole Foods Market Recipes Desserts Date And Pecan Pumpkin Squares (1 square) contains 34g total carbs, 30g net carbs, 13g fat, 3g protein, and 250 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

3 g
Fats

13 g

250 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 69g

Nutrient

Value

Calories

250 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg