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Scottish Porridge Oats With Water

Carbs in Asda Scottish Porridge Oats With Water

Asda Scottish Porridge Oats With Water (1 serving) contains 27.9g total carbs, 24g net carbs, 2.5g fat, 4.8g protein, and 147 calories.

  • Net Carbs

    24 g

  • Fiber

    3.9 g

  • Total Carbs

    27.9 g

  • Protein

    4.8 g

  • Fats

    2.5 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    27.9 g

    • Net Carbs

      24 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg