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Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Medium

Carbs in Nu-kitchen Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Medium

Nu-kitchen Lunch Zucchini & Ricotta Timbales With Roasted Cherry Tomatoes Creamy Brown Farro And Steamed Fresh Broccoli Cauliflower Medium (1 serving) contains 46g total carbs, 38.7g net carbs, 28g fat, 30g protein, and 533 calories.

  • Net Carbs

    38.7 g

  • Fiber

    7.3 g

  • Total Carbs

    46 g

  • Protein

    30 g

  • Fats

    28 g

533 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    533 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38.7 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      93 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    643 mg

  • Iron

    3.6 mg

  • Sodium

    931 mg

  • Vitamin A

    853.8 mcg

  • Vitamin C

    115 mg

  • Vitamin D

    0 mcg