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Cauliflower Mash

Carbs in Banting Revolution Cauliflower Mash

Banting Revolution Cauliflower Mash (1 serving) contains 5.5g total carbs, 2.6g net carbs, 5g fat, 1.9g protein, and 66 calories.

  • Net Carbs

    2.6 g

  • Fiber

    2.9 g

  • Total Carbs

    5.5 g

  • Protein

    1.9 g

  • Fats

    5 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    66.2 kCal

  • Total Carbs

    5.5 g

    • Net Carbs

      2.6 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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