#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Herb Chicken With Cauliflower Mash & Sauteed Kale

Carbs in Fresh And Easy Herb Chicken With Cauliflower Mash & Sauteed Kale

Fresh And Easy Herb Chicken With Cauliflower Mash & Sauteed Kale (1 container) contains 16g total carbs, 13g net carbs, 10g fat, 22g protein, and 240 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

22 g
Fats

10 g

240 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 227g

Nutrient

Value

Calories

240 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

500 mg
Vitamin A

900 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg