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Carbs in Freedom Foods Gluten Free Berry Good Morning Cereal With 0.5 Cup Skim Milk
Freedom Foods Gluten Free Berry Good Morning Cereal With 0.5 Cup Skim Milk (1 cup) contains 40g total carbs, 35.9g net carbs, 1.4g fat, 7.1g protein, and 212 calories.
Net Carbs
35.9 g
Fiber
4.1 g
Total Carbs
40 g
Protein
7.1 g
Fats
1.4 g
212 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 45g
Nutrient
Value
Calories
212.5 kCal
Total Carbs
40 g
Net Carbs
35.9 g
Fiber
4.1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
7.1 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
367 mg
Sodium
82 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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