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Healthy Mornings Cereal Toasted Rice Flakes With 0.5 Cup Vitamin A & D Fat Free Milk

Carbs in Hannaford Healthy Mornings Cereal Toasted Rice Flakes With 0.5 Cup Vitamin A & D Fat Free Milk

Hannaford Healthy Mornings Cereal Toasted Rice Flakes With 0.5 Cup Vitamin A & D Fat Free Milk (1 cup) contains 29g total carbs, 28g net carbs, 0.5g fat, 10g protein, and 160 calories.

Net Carbs

28 g
Fiber

1 g
Total Carbs

29 g
Protein

10 g
Fats

0.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  28 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

9 mg
Phosphorus

150 mg
Potassium

35 mg
Sodium

245 mg
Zinc

1.2 mg
Selenium

7 mcg
Folate

400 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

2 mg
Vitamin B12

6.6 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg