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Puffins Cereal Honey Rice Gluten Free With 0.5 Cup Skim Milk

Carbs in Barbara's Puffins Cereal Honey Rice Gluten Free With 0.5 Cup Skim Milk

Barbara's Puffins Cereal Honey Rice Gluten Free With 0.5 Cup Skim Milk (1 serving) contains 31g total carbs, 28g net carbs, 1g fat, 6g protein, and 160 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

6 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.7 mg
Potassium

275 mg
Sodium

130 mg
Vitamin A

60 mcg
Vitamin D

0 mcg