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Carbs in Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk
Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk (1 serving) contains 47g total carbs, 42g net carbs, 3.5g fat, 10g protein, and 260 calories.
- Net Carbs - 42 g 
- Fiber - 5 g 
- Total Carbs - 47 g 
- Protein - 10 g 
- Fats - 3.5 g 
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 47 g - Net Carbs - 42 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 17 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 3.5 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 179 mg 
- Iron - 3 mg 
- Potassium - 420 mg 
- Sodium - 220 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 2 mcg 
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