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Chinese vegetables, canned, drained, chow mein

Carbs in Chinese vegetables, canned, drained, chow mein

Chinese vegetables, canned, drained, chow mein (0.5 cup) contains 1.8g total carbs, 1.1g net carbs, 0.1g fat, 1.1g protein, and 12 calories.

Net Carbs

1.1 g
Fiber

0.7 g
Total Carbs

1.8 g
Protein

1.1 g
Fats

0.1 g

12 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 62.74g

Nutrient

Value

Calories

11.9 kCal
Total Carbs

1.8 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0.7 g
- Starch
  
  0.3 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

1.1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.56

Supplemental

Value

Calcium

5.1 mg
Iron

0.2 mg
Magnesium

4.5 mg
Phosphorus

11.6 mg
Potassium

94.7 mg
Sodium

29.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

4.4 mcg
Vitamin A

4.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

5.4 mg
Vitamin D

0 mcg
Vitamin K

4.4 mcg
Vitamin E

0.2 mg
Choline

3.3 mg