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Chow Fun Noodles With Meat And Vegetables

Carbs in Chow Fun Noodles With Meat And Vegetables

Chow Fun Noodles With Meat And Vegetables (1 cup) contains 21.6g total carbs, 20.4g net carbs, 7.3g fat, 9.6g protein, and 192 calories.

  • Net Carbs

    20.4 g

  • Fiber

    1.2 g

  • Total Carbs

    21.6 g

  • Protein

    9.6 g

  • Fats

    7.3 g

192 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    191.5 kCal

  • Total Carbs

    21.6 g

    • Net Carbs

      20.4 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    7.3 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      19.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.4 mg

  • Iron

    0.6 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    107.9 mg

  • Potassium

    264.5 mg

  • Sodium

    456 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13.2 mcg

  • Folate

    19.8 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    6.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    18.7 mcg

  • Vitamin E

    0.7 mg

  • Choline

    29.3 mg