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Vegetables Squash Summer Crookneck And Straightneck Canned Drained Solid Without Salt

Carbs in Vegetables Squash Summer Crookneck And Straightneck Canned Drained Solid Without Salt

Vegetables Squash Summer Crookneck And Straightneck Canned Drained Solid Without Salt (1 cup, diced) contains 6.2g total carbs, 3.3g net carbs, 0.1g fat, 1.3g protein, and 27 calories.

  • Net Carbs

    3.3 g

  • Fiber

    2.9 g

  • Total Carbs

    6.2 g

  • Protein

    1.3 g

  • Fats

    0.1 g

27 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    27.3 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      3.3 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.2 mg

  • Iron

    1.5 mg

  • Magnesium

    27.3 mg

  • Phosphorus

    44.1 mg

  • Potassium

    201.6 mg

  • Sodium

    10.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    0.4 mcg

  • Folate

    21 mcg

  • Vitamin A

    64.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.3 mg

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