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Chinese Restaurant Vegetable Chow Mein Without Meat Or Noodles

Carbs in Chinese Restaurant Vegetable Chow Mein Without Meat Or Noodles

Chinese Restaurant Vegetable Chow Mein Without Meat Or Noodles (1 order) contains 44.6g total carbs, 35.3g net carbs, 13.1g fat, 10.4g protein, and 334 calories.

  • Net Carbs

    35.3 g

  • Fiber

    9.3 g

  • Total Carbs

    44.6 g

  • Protein

    10.4 g

  • Fats

    13.1 g

334 cals

Nutritional Facts

  • Serving Size: 1 order
  • Serving Weight: 777g

Nutrient

Value

  • Calories

    334.1 kCal

  • Total Carbs

    44.6 g

    • Net Carbs

      35.3 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      20.4 g

    • Sugar Alcohols

      -

  • Protein

    10.4 g

  • Fat

    13.1 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      7.2 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    194.3 mg

  • Iron

    3.3 mg

  • Magnesium

    69.9 mg

  • Phosphorus

    233.1 mg

  • Potassium

    1056.7 mg

  • Sodium

    2672.9 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    3.1 mcg

  • Folate

    310.8 mcg

  • Vitamin A

    629.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin C

    55.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    146.9 mcg

  • Vitamin E

    3.9 mg