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Veal Goulash With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-base Sauce, Veal Stew

Carbs in Veal Goulash With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-base Sauce, Veal Stew

Veal Goulash With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-base Sauce, Veal Stew (1 cup) contains 7.3g total carbs, 6.3g net carbs, 9g fat, 31.8g protein, and 242 calories.

  • Net Carbs

    6.3 g

  • Fiber

    1 g

  • Total Carbs

    7.3 g

  • Protein

    31.8 g

  • Fats

    9 g

242 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    241.9 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      6.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    31.8 g

  • Fat

    9 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      113.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.7 mg

  • Iron

    1.6 mg

  • Magnesium

    47.9 mg

  • Phosphorus

    345.2 mg

  • Potassium

    690.5 mg

  • Sodium

    577.1 mg

  • Zinc

    3.5 mg

  • Copper

    0.2 mg

  • Selenium

    14.4 mcg

  • Folate

    30.2 mcg

  • Vitamin A

    12.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    13.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    9.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.1 mcg

  • Vitamin E

    1.2 mg

  • Choline

    123.2 mg

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