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Soy Sauce

Carbs in Soy Sauce

Soy Sauce (1 cup) contains 19.4g total carbs, 17.4g net carbs, 0.1g fat, 16g protein, and 135 calories.

Net Carbs

17.4 g
Fiber

2 g
Total Carbs

19.4 g
Protein

16 g
Fats

0.1 g

135 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 255g

Nutrient

Value

Calories

135.2 kCal
Total Carbs

19.4 g
- Net Carbs
  
  17.4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

48.5 mg
Iron

4.9 mg
Magnesium

109.7 mg
Phosphorus

318.8 mg
Potassium

553.4 mg
Sodium

14374.4 mg
Zinc

1.3 mg
Copper

0.3 mg
Selenium

1.3 mcg
Folate

35.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.6 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

46.7 mg