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Meat Loaf Made With Beef, No Sauce

Carbs in Meat Loaf Made With Beef, No Sauce

Meat Loaf Made With Beef, No Sauce (1 small or thin slice) contains 5.6g total carbs, 5.2g net carbs, 9.5g fat, 14.1g protein, and 168 calories.

  • Net Carbs

    5.2 g

  • Fiber

    0.3 g

  • Total Carbs

    5.6 g

  • Protein

    14.1 g

  • Fats

    9.5 g

168 cals

Nutritional Facts

  • Serving Size: 1 small or thin slice
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    167.7 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      5.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    14.1 g

  • Fat

    9.5 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3 g

    • Cholesterol

      67.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.7 mg

  • Iron

    1.8 mg

  • Magnesium

    17.2 mg

  • Phosphorus

    146.2 mg

  • Potassium

    241.7 mg

  • Sodium

    356 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    14.2 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    46.6 mg