#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Basil Pesto Sauce

Carbs in Basil Pesto Sauce

Basil Pesto Sauce (1 cup) contains 8g total carbs, 5.9g net carbs, 116.7g fat, 21.4g protein, and 1139 calories.

  • Net Carbs

    5.9 g

  • Fiber

    2.1 g

  • Total Carbs

    8 g

  • Protein

    21.4 g

  • Fats

    116.7 g

1139 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 232g

Nutrient

Value

  • Calories

    1139.1 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    21.4 g

  • Fat

    116.7 g

    • Monounsat. Fat

      73.1 g

    • Polyunsat. Fat

      17.4 g

    • Saturated Fat

      20.7 g

    • Cholesterol

      37.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600.9 mg

  • Iron

    4.4 mg

  • Magnesium

    116 mg

  • Phosphorus

    471 mg

  • Potassium

    408.3 mg

  • Sodium

    2095 mg

  • Zinc

    3.6 mg

  • Copper

    0.7 mg

  • Selenium

    8.4 mcg

  • Folate

    60.3 mcg

  • Vitamin A

    283 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    14.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    359.4 mcg

  • Vitamin E

    15.5 mg

  • Choline

    27.6 mg