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Turnover, Meat- And Cheese-filled, Lower In Fat, Lean Pockets Philly Steak & Cheese

Carbs in Turnover, Meat- And Cheese-filled, Lower In Fat, Lean Pockets Philly Steak & Cheese

Turnover, Meat- And Cheese-filled, Lower In Fat, Lean Pockets Philly Steak & Cheese (1 turnover) contains 42.5g total carbs, 40.9g net carbs, 6.9g fat, 13.3g protein, and 288 calories.

  • Net Carbs

    40.9 g

  • Fiber

    1.7 g

  • Total Carbs

    42.5 g

  • Protein

    13.3 g

  • Fats

    6.9 g

288 cals

Nutritional Facts

  • Serving Size: 1 turnover
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    288 kCal

  • Total Carbs

    42.5 g

    • Net Carbs

      40.9 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    13.3 g

  • Fat

    6.9 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      39.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248.3 mg

  • Iron

    2.5 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    154.9 mg

  • Potassium

    180.5 mg

  • Sodium

    640 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    24.6 mcg

  • Folate

    97.3 mcg

  • Vitamin A

    21.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    34.3 mg

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