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Chiles Rellenos, Filled With Meat And Cheese

Carbs in Chiles Rellenos, Filled With Meat And Cheese

Chiles Rellenos, Filled With Meat And Cheese (1 chili) contains 10.2g total carbs, 8.5g net carbs, 21g fat, 15.6g protein, and 289 calories.

Net Carbs

8.5 g
Fiber

1.7 g
Total Carbs

10.2 g
Protein

15.6 g
Fats

21 g

289 cals

Quantity

Serving Size

Serving Size: 1 chili
Serving Weight: 143g

Nutrient

Value

Calories

288.9 kCal
Total Carbs

10.2 g
- Net Carbs
  
  8.5 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

15.6 g
Fat

21 g
- Monounsat. Fat
  
  7.8 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  7.1 g
- Cholesterol
  
  175.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

177.3 mg
Iron

2.3 mg
Magnesium

27.2 mg
Phosphorus

217.4 mg
Potassium

358.9 mg
Sodium

497.6 mg
Zinc

2.4 mg
Copper

0.2 mg
Selenium

19.7 mcg
Folate

30 mcg
Vitamin A

100.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

42.2 mg
Vitamin D

0.6 mcg
Vitamin K

16 mcg
Vitamin E

2.3 mg
Choline

96.5 mg