#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turnover, Meat- And Cheese-filled, Tomato-based Sauce, Lower In Fat, Lean Pockets Pepperoni Pizza

Carbs in Turnover, Meat- And Cheese-filled, Tomato-based Sauce, Lower In Fat, Lean Pockets Pepperoni Pizza

Turnover, Meat- And Cheese-filled, Tomato-based Sauce, Lower In Fat, Lean Pockets Pepperoni Pizza (1 turnover) contains 39.2g total carbs, 36.9g net carbs, 7.6g fat, 14.5g protein, and 283 calories.

  • Net Carbs

    36.9 g

  • Fiber

    2.3 g

  • Total Carbs

    39.2 g

  • Protein

    14.5 g

  • Fats

    7.6 g

283 cals

Nutritional Facts

  • Serving Size: 1 turnover
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    282.9 kCal

  • Total Carbs

    39.2 g

    • Net Carbs

      36.9 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    14.5 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      32 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    353.3 mg

  • Iron

    2.5 mg

  • Magnesium

    28.2 mg

  • Phosphorus

    226.6 mg

  • Potassium

    277.8 mg

  • Sodium

    724.5 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    22.1 mcg

  • Folate

    66.6 mcg

  • Vitamin A

    43.5 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    0.8 mg

  • Choline

    31.7 mg