#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Entrees And Sides Turnover Meat- Cheese-filled Tomato-based Sauce Reduced Fat Frozen

Carbs in Entrees And Sides Turnover Meat- Cheese-filled Tomato-based Sauce Reduced Fat Frozen

Entrees And Sides Turnover Meat- Cheese-filled Tomato-based Sauce Reduced Fat Frozen (1 piece turnover 1 serving) contains 40.5g total carbs, 39.5g net carbs, 7g fat, 12g protein, and 273 calories.

  • Net Carbs

    39.5 g

  • Fiber

    1 g

  • Total Carbs

    40.5 g

  • Protein

    12 g

  • Fats

    7 g

273 cals

Nutritional Facts

  • Serving Size: 1 piece turnover 1 serving
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    273.1 kCal

  • Total Carbs

    40.5 g

    • Net Carbs

      39.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      25.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250.2 mg

  • Iron

    2.7 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    256.5 mg

  • Potassium

    148.6 mg

  • Sodium

    480.1 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    26.5 mcg

  • Folate

    73.7 mcg

  • Vitamin A

    60.2 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.2 mg