#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Chop, Fried, Lean Only Eaten, Breaded Or Floured

Carbs in Veal Chop, Fried, Lean Only Eaten, Breaded Or Floured

Veal Chop, Fried, Lean Only Eaten, Breaded Or Floured (1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)) contains 5.3g total carbs, 5.2g net carbs, 5.9g fat, 18g protein, and 151 calories.

  • Net Carbs

    5.2 g

  • Fiber

    0.1 g

  • Total Carbs

    5.3 g

  • Protein

    18 g

  • Fats

    5.9 g

151 cals

Nutritional Facts

  • Serving Size: 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    150.7 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      5.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    5.9 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      68.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.1 mg

  • Iron

    0.9 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    145.1 mg

  • Potassium

    199 mg

  • Sodium

    230 mg

  • Zinc

    2 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.4 mg

  • Choline

    69.8 mg