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Pork Steak Or Cutlet, Breaded Or Floured, Fried, Lean And Fat Eaten

Carbs in Pork Steak Or Cutlet, Breaded Or Floured, Fried, Lean And Fat Eaten

Pork Steak Or Cutlet, Breaded Or Floured, Fried, Lean And Fat Eaten (1 oz, with bone, raw (yield after cooking, bone removed)) contains 1.7g total carbs, 1.6g net carbs, 2.8g fat, 4.1g protein, and 50 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.1 g

  • Total Carbs

    1.7 g

  • Protein

    4.1 g

  • Fats

    2.8 g

50 cals

Nutritional Facts

  • Serving Size: 1 oz, with bone, raw (yield after cooking, bone removed)
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.6 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      17.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.6 mg

  • Iron

    0.3 mg

  • Magnesium

    4.7 mg

  • Phosphorus

    38.2 mg

  • Potassium

    56.2 mg

  • Sodium

    78.7 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    6.9 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.3 mg

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