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Carbs in Toasted Multigrain Bread
Toasted Multigrain Bread (1 thin slice) contains 9.9g total carbs, 8.2g net carbs, 1g fat, 3g protein, and 60 calories.
Net Carbs
8.2 g
Fiber
1.7 g
Total Carbs
9.9 g
Protein
3 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 1 thin slice
- Serving Weight: 21g
Nutrient
Value
Calories
60.5 kCal
Total Carbs
9.9 g
Net Carbs
8.2 g
Fiber
1.7 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
3.1 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.3 mg
Iron
0.6 mg
Magnesium
17.9 mg
Phosphorus
51.9 mg
Potassium
52.5 mg
Sodium
96 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
7.5 mcg
Folate
14.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
6.1 mg
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