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![Bread, Sunflower Meal, Toasted, Sunflower Seed Bread](/_nuxt/img/403a51c.png)
Carbs in Bread, Sunflower Meal, Toasted, Sunflower Seed Bread
Bread, Sunflower Meal, Toasted, Sunflower Seed Bread (1 small slice) contains 10.5g total carbs, 10g net carbs, 1.4g fat, 2.2g protein, and 63 calories.
Net Carbs
10 g
Fiber
0.5 g
Total Carbs
10.5 g
Protein
2.2 g
Fats
1.4 g
63 cals
Nutritional Facts
- Serving Size: 1 small slice
- Serving Weight: 21g
Nutrient
Value
Calories
63.2 kCal
Total Carbs
10.5 g
Net Carbs
10 g
Fiber
0.5 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
2.2 g
Fat
1.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
0.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.1 mg
Iron
0.7 mg
Magnesium
10.3 mg
Phosphorus
34 mg
Potassium
39.5 mg
Sodium
53.3 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
6.3 mcg
Folate
21.4 mcg
Vitamin A
4.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.1 mcg
Vitamin E
0.7 mg
Choline
3.4 mg
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