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Toasted Challah Or Egg Bread

Carbs in Toasted Challah Or Egg Bread

Toasted Challah Or Egg Bread (1 oz) contains 14.9g total carbs, 14.2g net carbs, 1.9g fat, 3g protein, and 89 calories.

  • Net Carbs

    14.2 g

  • Fiber

    0.7 g

  • Total Carbs

    14.9 g

  • Protein

    3 g

  • Fats

    1.9 g

89 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    89.3 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      14.2 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      15.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.9 mg

  • Iron

    1 mg

  • Magnesium

    6 mg

  • Phosphorus

    33.2 mg

  • Potassium

    35.7 mg

  • Sodium

    118.2 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    9.3 mcg

  • Folate

    27.8 mcg

  • Vitamin A

    19.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg