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Stuffed Shells, Cheese-filled, With Tomato Sauce, Meatless

Carbs in Stuffed Shells, Cheese-filled, With Tomato Sauce, Meatless

Stuffed Shells, Cheese-filled, With Tomato Sauce, Meatless (1 shell (jumbo)) contains 13.1g total carbs, 12.4g net carbs, 5.3g fat, 6.8g protein, and 128 calories.

  • Net Carbs

    12.4 g

  • Fiber

    0.8 g

  • Total Carbs

    13.1 g

  • Protein

    6.8 g

  • Fats

    5.3 g

128 cals

Nutritional Facts

  • Serving Size: 1 shell (jumbo)
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    127.5 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      12.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      48.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    103.7 mg

  • Iron

    1.2 mg

  • Magnesium

    12.8 mg

  • Phosphorus

    102.9 mg

  • Potassium

    141.1 mg

  • Sodium

    359.6 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    11 mcg

  • Folate

    25.5 mcg

  • Vitamin A

    54.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    24.2 mg

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