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Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked, Roasted

Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 25.5g fat, 88.9g protein, and 610 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    88.9 g

  • Fats

    25.5 g

610 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    609.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    88.9 g

  • Fat

    25.5 g

    • Monounsat. Fat

      11.2 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      9.2 g

    • Cholesterol

      264.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52.4 mg

  • Iron

    3.7 mg

  • Magnesium

    83.2 mg

  • Phosphorus

    782.3 mg

  • Potassium

    1247.4 mg

  • Sodium

    172.5 mg

  • Zinc

    7.8 mg

  • Copper

    0.3 mg

  • Selenium

    132.8 mcg

  • Folate

    15.4 mcg

  • Vitamin A

    6.2 mcg

  • Vit B1 (Thiamin)

    2.8 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    15.8 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.6 mg

  • Choline

    304.9 mg

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