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Pork Products Fresh Loin Sirloin Roasts Boneless Separable Lean And Fat Cooked

Carbs in Pork Products Fresh Loin Sirloin Roasts Boneless Separable Lean And Fat Cooked

Pork Products Fresh Loin Sirloin Roasts Boneless Separable Lean And Fat Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 23.1g fat, 93.3g protein, and 605 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    93.3 g

  • Fats

    23.1 g

605 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 315g

Nutrient

Value

  • Calories

    604.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    93.3 g

  • Fat

    23.1 g

    • Monounsat. Fat

      9.7 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      8 g

    • Cholesterol

      264.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41 mg

  • Iron

    2.1 mg

  • Magnesium

    85.1 mg

  • Phosphorus

    957.6 mg

  • Potassium

    1253.7 mg

  • Sodium

    207.9 mg

  • Zinc

    6.9 mg

  • Copper

    0.3 mg

  • Selenium

    140.8 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    6.6 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    25.4 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    0.6 mg

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