Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 29.7g fat, 89.8g protein, and 652 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    89.8 g

  • Fats

    29.7 g

652 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 315g

Nutrient

Value

  • Calories

    652.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    89.8 g

  • Fat

    29.7 g

    • Monounsat. Fat

      13 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      10.8 g

    • Cholesterol

      270.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.4 mg

  • Iron

    3.7 mg

  • Magnesium

    81.9 mg

  • Phosphorus

    793.8 mg

  • Potassium

    1266.3 mg

  • Sodium

    176.4 mg

  • Zinc

    7.9 mg

  • Copper

    0.3 mg

  • Selenium

    133.9 mcg

  • Folate

    15.8 mcg

  • Vitamin A

    6.3 mcg

  • Vit B1 (Thiamin)

    2.8 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    3.2 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.6 mg

  • Choline

    308.7 mg

Similar Foods