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Pork Fresh Loin Top Roasts Boneless Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Top Roasts Boneless Separable Lean Only Cooked Roasted

Pork Fresh Loin Top Roasts Boneless Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 17.6g fat, 76.5g protein, and 486 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    76.5 g

  • Fats

    17.6 g

486 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 281g

Nutrient

Value

  • Calories

    486.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    76.5 g

  • Fat

    17.7 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      222 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.9 mg

  • Iron

    1.8 mg

  • Magnesium

    73.1 mg

  • Phosphorus

    637.9 mg

  • Potassium

    1003.2 mg

  • Sodium

    132.1 mg

  • Zinc

    6.1 mg

  • Copper

    0.2 mg

  • Selenium

    100.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    20.5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    1.3 mcg

  • Vitamin E

    0.3 mg

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