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Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean Only Cooked Roasted

Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 19.6g fat, 57.8g protein, and 424 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    57.8 g

  • Fats

    19.6 g

424 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 208g

Nutrient

Value

  • Calories

    424.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    57.8 g

  • Fat

    19.6 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      6 g

    • Cholesterol

      185.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27 mg

  • Iron

    2 mg

  • Magnesium

    54.1 mg

  • Phosphorus

    488.8 mg

  • Potassium

    732.2 mg

  • Sodium

    122.7 mg

  • Zinc

    5.5 mg

  • Copper

    0.3 mg

  • Selenium

    96.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    17 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    1.4 mcg

  • Vitamin E

    0.2 mg

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