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Pork, Fresh, Loin, Center Rib (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Center Rib (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Loin, Center Rib (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 48g fat, 85.6g protein, and 799 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    85.6 g

  • Fats

    48 g

799 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 317g

Nutrient

Value

  • Calories

    798.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    85.6 g

  • Fat

    48 g

    • Monounsat. Fat

      21.2 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      17 g

    • Cholesterol

      256.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    3 mg

  • Magnesium

    69.7 mg

  • Phosphorus

    678.4 mg

  • Potassium

    1096.8 mg

  • Sodium

    152.2 mg

  • Zinc

    8.4 mg

  • Copper

    0.1 mg

  • Selenium

    127.8 mcg

  • Folate

    25.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.9 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    3.5 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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