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Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean And Fat Cooked Roasted

Carbs in Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean And Fat Cooked Roasted

Pork Fresh Loin Sirloin Roasts Bone-in Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 29.7g fat, 61.5g protein, and 531 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.5 g

  • Fats

    29.7 g

531 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 231g

Nutrient

Value

  • Calories

    531.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    61.5 g

  • Fat

    29.7 g

    • Monounsat. Fat

      11.7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      9.5 g

    • Cholesterol

      205.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.7 mg

  • Iron

    2.2 mg

  • Magnesium

    57.8 mg

  • Phosphorus

    526.7 mg

  • Potassium

    785.4 mg

  • Sodium

    131.7 mg

  • Zinc

    5.8 mg

  • Copper

    0.3 mg

  • Selenium

    102.6 mcg

  • Vitamin A

    4.2 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    18.2 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    1.7 mcg

  • Vitamin E

    0.3 mg

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