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Dry Roasted Pumpkin Seeds, Garlic Parmesan

Carbs in Partyka Farms Dry Roasted Pumpkin Seeds, Garlic Parmesan

Partyka Farms Dry Roasted Pumpkin Seeds, Garlic Parmesan (1 oz) contains 13g total carbs, 12g net carbs, 12g fat, 9g protein, and 146 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

9 g
Fats

12 g

146 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28g

Nutrient

Value

Calories

146 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

4.1 mg
Sodium

161 mg
Vitamin A

0 mcg
Vitamin C

0 mg