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Snack Foods 4 Oz Re-sealable Pumpkin Seeds Dry Roasted & Salted

Carbs in Eden Foods Snack Foods 4 Oz Re-sealable Pumpkin Seeds Dry Roasted & Salted

Eden Foods Snack Foods 4 Oz Re-sealable Pumpkin Seeds Dry Roasted & Salted (0.25 cup) contains 5g total carbs, 0g net carbs, 16g fat, 10g protein, and 200 calories.

Net Carbs

0 g
Fiber

5 g
Total Carbs

5 g
Protein

10 g
Fats

16 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33g

Nutrient

Value

Calories

200 kCal
Total Carbs

5 g
- Net Carbs
  
  0 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  8 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

200 mg
Phosphorus

200 mg
Potassium

270 mg
Sodium

100 mg
Zinc

2.3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg