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Pumpkin Seeds, Dry Roasted Salted

Carbs in Nut Walker Pumpkin Seeds, Dry Roasted Salted

Nut Walker Pumpkin Seeds, Dry Roasted Salted (30 g) contains 2g total carbs, 0g net carbs, 15g fat, 11g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    2 g

  • Total Carbs

    2 g

  • Protein

    11 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 30 g
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    2 g

    • Net Carbs

      0 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.8 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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