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Dry Roasted Salted Pumpkin Seeds

Carbs in Klein's Naturals Dry Roasted Salted Pumpkin Seeds

Klein's Naturals Dry Roasted Salted Pumpkin Seeds (1 serving) contains 15g total carbs, 14g net carbs, 5g fat, 5g protein, and 130 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

5 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg