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Hot Porridge Oats With Vitamins & Minerals

Carbs in Exantediet Hot Porridge Oats With Vitamins & Minerals

Exantediet Hot Porridge Oats With Vitamins & Minerals (1 serving) contains 20.6g total carbs, 17g net carbs, 5.9g fat, 18g protein, and 201 calories.

Net Carbs

17 g
Fiber

3.6 g
Total Carbs

20.6 g
Protein

18 g
Fats

5.9 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 53g

Nutrient

Value

Calories

200.8 kCal
Total Carbs

20.6 g
- Net Carbs
  
  17 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

380 mg
Magnesium

152 mg
Phosphorus

380 mg
Potassium

1102 mg
Vitamin A

0 mcg
Vitamin D

0 mcg