#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hot & Steamy Original Porridge Oats

Carbs in Nature's Path Hot & Steamy Original Porridge Oats

Nature's Path Hot & Steamy Original Porridge Oats (1 sachet) contains 23.8g total carbs, 21g net carbs, 1.8g fat, 4.2g protein, and 119 calories.

  • Net Carbs

    21 g

  • Fiber

    2.8 g

  • Total Carbs

    23.8 g

  • Protein

    4.2 g

  • Fats

    1.8 g

119 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    23.8 g

    • Net Carbs

      21 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg