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Food Cupboard Breakfast Cereals Hot Porridge Oats

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Porridge Oats

Sainsbury's Food Cupboard Breakfast Cereals Hot Porridge Oats (1 serving) contains 69g total carbs, 60g net carbs, 8g fat, 11g protein, and 356 calories.

Net Carbs

60 g
Fiber

9 g
Total Carbs

69 g
Protein

11 g
Fats

8 g

356 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

356 kCal
Total Carbs

69 g
- Net Carbs
  
  60 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg