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Kitchen Cupboard Breakfast Cereals Hot Jordans Porridge Oats Conservation Grade

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Hot Jordans Porridge Oats Conservation Grade

Tesco Kitchen Cupboard Breakfast Cereals Hot Jordans Porridge Oats Conservation Grade (40 g) contains 36.6g total carbs, 33g net carbs, 7.5g fat, 12g protein, and 250 calories.

  • Net Carbs

    33 g

  • Fiber

    3.6 g

  • Total Carbs

    36.6 g

  • Protein

    12 g

  • Fats

    7.5 g

250 cals

Nutritional Facts

  • Serving Size: 40 g
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      33 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7.5 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg