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Carbs in Marks & Spencer Hadrawi Dates
Marks & Spencer Hadrawi Dates (1 serving) contains 36g total carbs, 34g net carbs, 0.1g fat, 1.7g protein, and 137 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
1.7 g
Fats
0.1 g
137 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
137.4 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
34 g
Sugar Alcohols
-
Protein
1.7 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg